Making the Shift

Let’s talk about the SHIFT! If you are on my page, chances are you are at a point in your life where you are ready to look at your shadows, shine some light and level up to that best and better self you know yourself to be.​ Here are some things you can do in your life to level up, be your best self and make the shift!

1. Create a list or vision board of your ideal life
( i.e. teaching yoga regularly, working for myself, being a healer in my community, revolutionizing how people around me perceive health, life and their connection with the Universe) 

2. Realistically figure out the big and small steps you need to take to be that best self.
( Big step: quit that corporate job! Small step: start doing 10 minute meditations first thing in the morning) 
3. Start showing up as your highest self and really believe in what you’re doing. Dedicate a day of the week to the practices that elevate you- sign up for a yoga class, go for a hike, write in your journal, cook yourself a healthy meal, meditate and dedicate yourself to who you’re becoming.

4. Throw self doubt out the door!!
I’m serious, self doubt and down talk have no place on the journey to our highest. Once you release the anxiety and fear of “What if it’s too much work, what if I can’t? What if someone else does it better?” You will be left with only excitement! And once you have that- it will energize you and propel you forward. We really don’t even realize as humans how much of our precious energy is straight up wasted on the worry.

5. Affirm!
Tell yourself “Yes! I am getting better every day.” 
“Yes! I was put on these planets with these passions and this perspective for a REASON and I will live that reason.”
“Heck yes! I am creating my ideal reality.”
“I believe in myself! I am worthy of my dreams.”
&& even if you don’t fully believe your affirmations at first- everyone from the tiny cells in your body to the entirety of the cosmos divine can hear you. So speak it into existence. Thought begets reality. 

6. Keep at it.
Be patient and know that the opportunities and people meant for you are coming in perfect timing.
​ In the mean time, just try to learn from every little thing.

As I sit here, cat in lap, typing my first blog for Sertoma Wellness...I know deep down that this is part of the shift. 
My website used to be named for just me and I shared everything from my modeling & photography to my health ad wellness journey. But this is different. What I'm doing now is being done with a set intention of healing my community and my world. 

What dreams do you have that are calling to you? I promise they are just waiting to manifest.

Xx- Hart