12/17/2021 0 Comments Moving from fear ----to----> loveBoth fear and love exist in each of us- the trick is knowing what to give power to. What we focus on expands, therefor it is so important to be aware of the thoughts and feelings in your heart and mind.
. Next time you’re struggling, ask yourself “Am I operating from a place of fear or love?” Most likely your anxiety, mistrust, feelings of lack, anger or confusion are stemmed in the root of fear. . So how do we move from a place of fear to a place of love? Of clarity? Of resolve? . The first step is to be aware of our feelings and triggers and to greet them not with judgement or resentment but with understanding. Treat your demons like you wish you were treated as a child or in a relationship. Give yourself the space and grace to say “Ok, I’m probably just feeling this way because of *insert personal trauma or outdated mindset here* && that’s okay because now that I know this- I can move forward.” . Ask yourself “What would my highest self do?” Or “What do I feel in my soul God wants for me?” However you view the Universe…view yourself in the same divine light. . You wouldn’t shame a child who is scared of the dark, you would hold them and reassure them that fear is natural but it doesn’t need to overcome us. . We are all children in the dark from time to time…but with love, we shed light and transcend. . The world has been such a harsh place lately and it needs a little more focus on forgiveness, on love & on gentle understanding with the intention of raising the vibration from one of fear to one of LOVE. . Be the love you want to see in the world. Create a gentle inner world and it will expand to your outer world. . With love, we can do anything. . Peace Love Namaste . Hart ✨🤍🌙
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Hart Emilia Williams200 hr Hatha Yoga Teacher, certified reiki healer, health and wellness lifestyle Archives
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