Sertoma Wellness Resources:
FREE birth plan template:

birth_plan_template__sertoma_wellness.pdf |
Prenatal & Postpartum Yoga & Guided Meditations
South Dakota Specific Resources:
Birth Prep:
Biblical Birth
Birth Bootcamp
Birthing from Within
Bradley Method
Evidence Based Birth
Honeycomb Maternity Care
Hypnobabies
Hypnobirthing
Lamaze
Mama Natural
Mother Well
Spinning Babies
Other Resources:
Lactation Consultation:
Breastfeeding:
A Look at Laid Back Breastfeeding
Standford Medicine:
Maximizing milk production with hands-on pumping
Maximizing milk production with hands-on pumping