Sertoma Wellness
  • About
  • Divination
  • Yoga
  • Reiki
    • sacred womb healing
  • Doula Services
    • Perinatal Resources
  • Donate
  • Downloads
    • Gift Cards
  • About
  • Divination
  • Yoga
  • Reiki
    • sacred womb healing
  • Doula Services
    • Perinatal Resources
  • Donate
  • Downloads
    • Gift Cards
Search by typing & pressing enter

YOUR CART

Sertoma Wellness Resources:

Doula Service Packages
FREE birth plan template:
birth_plan_template__sertoma_wellness.pdf
File Size: 805 kb
File Type: pdf
Download File

Prenatal & Postpartum Yoga & Guided Meditations
  •  Sacred Womb Prenatal Yoga Flow
  • Stretch & Strengthen Prenatal flow​
  • Guided Meditation for Pregnancy

  • Core Strengthening Postpartum Yoga Flow
  • Gentle Postpartum Yoga Flow 

South Dakota Specific Resources:

  • SD Department of Health Pregnancy Information and Services
  • SD Department of Health Pregnancy Options
  • South Dakota WIC Program
  • Alpha Center Sioux Falls
  • Planned Parenthood - Sioux Falls & beyond

Birth Prep:


Biblical Birth 

Birth Bootcamp

Birthing from Within

Bradley Method

Evidence Based Birth 

Honeycomb Maternity Care 

Hypnobabies

Hypnobirthing 

Lamaze

Mama Natural

Mother Well 

Spinning Babies

Other Resources:

Lactation Consultation:

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Lactation Education Resources

​www.lactationtraining.com



Breastfeeding:

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A Look at Laid Back Breastfeeding

www.lllusa.org
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Standford Medicine:
​Maximizing milk production with hands-on pumping
med.stanford.edu

Postpartum Health:

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Postnatal Warning Signs: Association of Women's Health Obstetric and Neonatal Nurses

www.awhonn.org
​

Co-Sleeping Guide:

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University of Notre Dam Safe Co-sleeping Guidelines

cosleeping.nd.edu
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