Welcome to the wellness group! Thank you so much for making the investment in yourself to commit to 6 weeks of reiki, yoga, meditation and soul-transforming training that will change your life! This program begins with very gentle asana and beginner friendly material and then we work our way up to more expansive concepts and challenging asana! I am so excited to begin this journey with you!
Recommended materials for this program: Journal Yoga mat Meditation pillow An open mind