Welcome to the wellness group! Thank you so much for making the investment in yourself to commit to 6 weeks of reiki, yoga, meditation and soul-transforming training that will change your life! This program begins with very gentle asana and beginner friendly material and then we work our way up to more expansive concepts and challenging asana! I am so excited to begin this journey with you!

Recommended materials for this program:
Journal 
Yoga mat
Meditation pillow
An open mind

week one

week four

week two

week five

week three

week six

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Group Exclusive Goodies:

newsletter

zoom class

printables

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